Last night went to sleep listening to the Brainwave entrainment lucid dream tracks set the last track to loop. Around four hours past and it seemed like I nerve slept? I turned it off and went to sleep.
Woke up early today and made a lot of progress with the Hemi sync ! I went through track 5 but wasn't asleep on the part where you were supposed to be asleep. So I advanced to track 6 and did the free flow. Then I went to wave two track one and did the intro to focus twelve. I still felt like doing more so I went to wave three and did the track one, lift off.
Other than completion nothing really notable to write about.
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